We're all travelers through this earth experience we call life. As we journey though our experiences, it's important to remember who we really are: Powerful, spiritual beings of light. I'm glad your journey has brought you here.

Zen Coffee

My new book is now available. Wondering how caffeine and calm, poured into the same coffee cup can help you mindfully meditate?

Zen Coffee is for people on the run... an active approach to mindful meditation in every moment of your busy life. It offers you many ways to bring peace and a sense of serenity into all your experiences and activities.

As you race through the hectic pace of life with your coffee cup in hand, you'll find a moment or two to de-stress and drink in the essence of Zen... the essence of your inner nature. A few moments of mindfulness scattered here and there puts the caffeine calm of Zen coffee into your life.

Visit Mystical Mindscapes to read more about the book and be sure to stop by my Zen Coffee blog for coffee and conversation.

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