We're all travelers through this earth experience we call life. As we journey though our experiences, it's important to remember who we really are: Powerful, spiritual beings of light. I'm glad your journey has brought you here.

A Cup of Mindful Coffee

You folks know how much I love coffee... :)

I even wrote a book about coffee eight years ago -- Zen Coffee: A Guide to Mindful Meditation.

And it got mentioned in the New York Times!!!